Sunday, August 23, 2009

Easy Stir Fry...

Fresh Red Bell Pepper
Canned Pineapple
Frozen Broccoli

...and that's it! This is a favorite flavor combination of mine. Just throw in a frying pan with a small amount of oil and Bragg's (or soy sauce); broccoli first-so you don't overcook the pepper. Serve over brown rice and garnish with garlic gomashio.

Quick, Yummy, and Quick. And who doesn't like quick?

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